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Calypso
Farm Note for the Week of August 14, 2006
Your Share This Week:
• Beets
• Spinach
• Turnips
• Lettuce
• Salad Greens
• Bunching Onions
• Broccoli
• Squash
• Swiss Chard and Beet Greens
• Peas
• Parsley
It was a great week at the Fair! We spent the week helping out in the
goat barn and entered two of our goats, Dot and Schwartzie, in the Pack
Goat and Dairy Goat shows. They did really well – they both made
it through the fake “river crossing” – which says a
lot, because goats are pretty nortorious for their dislike of water. It’s
great for us to make connections with other farm families and folks attending
the fair, especially the young kids already excited about raising animals
and growing food.
And speaking of youth
growing food – we are hosting an EATinG Program Open House next
Wednesday, August 23rd down at the Howard Luke Garden, from 5-7pm. The
students who have been working in the garden this summer are anxious to
give tours and show off their hard work! The Howard Luke Garden is located
on Loftus Rd (head South at the Napa Auto Parts Store on Geist) across
from University Park Elementary. We hope to see you there!
Enjoy your share this week!
Christie
Cheesy
Spinach (and/or other Greens)
Adapted from Asparagus to Zucchini
Mix: Mix
separately:
3 eggs 1 bunch of spinach or other greens, chopped and steamed
1 ½ tsp lemon juice 1 cup cottage cheese
1 cup brown rice 1 cup grated cheddar cheese
Chopped fresh parsley 4 eggs
2 tbsp grated Parmesan cheese salt and pepper to taste
Salt and pepper to taste a pinch of cayenne
Spread the
ingredients from the first mixture in the bottom of a greased
casserole dish. Spread the spinach/greens mixture over them. Bake
at 350 until firm, 45-60 minutes. Makes 10-12 servings!
Variation:
Try a mix of vegetables from the share along with or replacing
the greens.
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Beet Salad
Adapted from Greek Cuisine
1 bunch of beets,
greens included
½ cup olive oil
¼ cup vinegar
2 garlic cloves, crushed
Chopped fresh parsley
Salt to taste
Trim the beets, discarding
stems and any withered leaves. Wash the roots and greens well. Chop the
roots into cubes or slices. Place them in a large kettle with about an
inch of water. Steam for about 15 minutes – check water level to
make sure it doesn’t cook off completely. Add more water if necessary.
Add the greens and continue to steam until the roots and greens are soft
and tender. Don’t overcook. Drain and put into a serving bowl. Add
the remaining ingredients. Stir, cover and let stand in the refrigerator
for several hours before serving. Serve with a dollop of yogurt on the
top!
Stacked Vegetable Quesadillas
Adapted from Simply in Season
1 bunch green onions
1 clove garlic, minced
1 summer squash, chopped
A handful of broccoli, chopped
A small bunch of greens, chopped
12 corn tortillas
1 ½ cups cheddar or jack cheese
Saute the onions
in 1 tbsp of oil for 1-2 minutes. Add the other vegetables and cook just
5 minutes more, just until tender. Salt and pepper to taste.
Assemble 4 stacks simultaneously on a baking sheet. Start with a tortilla,
top with a spoonful of vegetables, some grated cheese, and then another
tortilla. Repeat layers, ending with a third tortilla. Place the tortilla
stacks in a preheated oven at 400 degrees for 15 minutes, until cheese
is melted and stacks are hot. Cut into quarters and serve warm with salsa
and/or sour cream. Serves 4.
Turnip and Pea Potage
Adapted from Asparagus to Zucchini
2-3 turnips, diced
1 cup chopped onion
1 bunch green onions
3 cups of vegetable or meat stock
2 cups milk
2 tbsp butter, melted
2 cups fresh peas, chopped
Salt and pepper to taste
Boil turnips in water
until tender. Drain. Combine with onion and stock in a soup pot. Add milk,
butter, peas and stir. Season with salt and pepper to taste. Heat and
serve. Garnish with green onions. Makes 4 servings.
Back
to the 2006 Farm Note Archives!
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